Puck Protection in the Circle

1-on-1 inside a faceoff circle. Protect the puck for 10 seconds with your body. The D tries to knock it out.

Setup: a pair in each circle, lines at the blue line

Step 1: Protect it! Stay in the circle

Step 2: Back to the D, puck away

10 seconds: switch roles, next pair

Next pair in. Switch roles!

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SkateSkate with puckPuckPuck carrierPuck carrierDefenderStay inside the circle. 10 seconds, then switch.