Edge Work Along the Boards
Snake on your edges along the boards, C-cuts around the corner, then a one-foot glide to the dot.
- Skating
Watch
Diagram
Coaching points
- Knees bent, weight over the skate you're on.
- Snake: roll from inside edge to outside edge, don't step.
- C-cuts: push out in a C and pull back under you, one foot at a time.
- One-foot glide: arms out, hold it as long as you can.
- Head up the whole way.
How it runs
- One line at the blue line beside the boards.
- Snake along the boards on inside and outside edges.
- C-cuts around the corner to the goal line.
- One-foot glide to the far faceoff dot, then skate back up the middle.
- Next skater goes when the one ahead reaches the corner. Switch sides next time.
Downloads
Open the Excalidraw file in Excalidraw to change the diagram.